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New York Times best-selling author Hale Dwoskin is CEO and co-founder of training for Sedona Training Associates. He facilitates retreats and teaches the Sedona Method to individuals and organizations in the U.S. and abroad. He wrote The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-Being and is co-author of the series Happiness Is Free: And Its Easier than You Think.
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Letting Go! Three Steps to Emotional Well-Being DVD
Your emotions and problems are not who you are. In fact, says Hale Dwoskin, they are what stands in the way of authentic experience, and your intellect can’t help you change them. The good news is that you do have a choice, and freeing yourself from guilt, anxiety, and depression can be surprisingly simple. You’ll be amazed at how easy it can be to trade accumulated emotional baggage for the happiness, peace and emotional freedom you deserve.
May 27th, 2009 at 9:42 am
Video on letting go of fear would not play
May 27th, 2009 at 12:18 pm
Should be up and running now.
June 3rd, 2009 at 7:09 am
I love this! It is so true and as being a person who has dealt with so much fear in life it becomes so empowering to realise that like success, fear IS a choice. Thanks for the insight and reminder. I am currently finishing my first book which is to be published in the next few months and i find that the biggest inhibitor was my own fear of success, failure, ridicule etc… but once mindfullness kicks in and choice and proactivity are present then everything changes. Thanks for the nugget of wisdom and wishing you all the best.
June 30th, 2009 at 6:06 pm
When I observe other peoples work in the same field as myself I feel fear of rejection.I’m working on Web site and feel fear every now and then. This video is right in that there is no evidence that is real. I’m holding me back!
July 29th, 2009 at 10:22 am
I love the thought that all feelings want to leave & as we open up & allow this to happen it frees us to have peace. Thanks for the reminder about fear!!
July 29th, 2009 at 7:17 pm
this is good very good past dont count future will