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Excerpt from Denise Austin’s Get Fit: Daily Dozen DVD (Lionsgate).
Compliments of Lionsgate.
All rights reserved. Duplication prohibited.
Read Denise’s column from the April 2009 Issue of SUCCESS magazine.
For more information on Denise Austin, log on to Denise Austin.com.
May 25th, 2009 at 9:00 am
Denise keeps you moving in this dvd. At least you know it is only 12 minutes. I became hooked on Denise 4 years ago on her travel and exercise television program. It was on tv at 6am - for 30 minutes. I was able to exercise, then shower and head to work. Denise definitely keeps me motivated. Love that!
July 25th, 2009 at 7:54 am
I have been a Denise Austin fan for years. I own 10 or more of her videos, including this one (which is great) and I also have a self-recorded collection of her daily Fit and Light and Daily Workout shows, which, I am very sad to say, are no longer on the air! I am SO happy I recorded them! I think the daily shows are actually my favorite because of the variety - I tend to get bored, and I know that changing your routine improves the effects of your workout. Also, I never know exactly what’s coming, so I can’t dread the workout - and I know it’s only a half hour, which I can ALWAYS get through! My results are better when I’m doing the daily shows.
Denise is my hero… I am just a few months younger than Denise and also 5′4″ - she is an inspiration to me on what I can achieve. My kids call me the “Food Natzi” and the “Fitness Natzi” and “Grandma Tofu” - I have stayed in incredible shape over the years, thanks in large part to Denise.
I have more energy than most people far younger than I am, thanks to eating right and daily exercise.
I would LOVE to meet Denise someday.
Thanks, Denise, for your incredible contribution to health and fitness, and in the process a better quality of life. You are truly an inspiration!
November 13th, 2009 at 12:05 pm
Where is Denise? I loved all her shows and I miss her workouts at 7:00 am on Lifetime and ESPN. I especially miss Fit and Light. Please come back!!!!!
January 2nd, 2010 at 11:13 am
I love Denise. I am 57 and she has been an inspiration in my life. I have kept fit along the years thanks to Denise. But I miss the ESPN shows. I taped them but they are too old and lack quality. Is there a way I could get them?
March 3rd, 2010 at 5:04 pm
denise i enjoy doing your excise. i really need your help i wear 236 pound iam tried to lose 100 pound can you help me.my hiegh is 5 feet i am over wiegh can you help me.