In this video clip, fitness guru Chris Guerriero relates a person’s energy level to their approach of goal-setting. Chris is the author of more than 20 books and audios, including “Maximize Your Metabolism.”

5 Responses to “Guerriero: The Ultimate Energy Formula”

1. Debbie Liu Says:
   April 20th, 2010 at 8:56 pm

   Thank you so much for the tips mentioned in this video. With these reminders, I can start my new day energetically.

2. stu domitz Says:
   April 21st, 2010 at 12:09 pm

   awesome info great presenter. thank you

3. Hector Says:
   April 29th, 2010 at 4:40 pm

   Muchas gracias

   Thank you very much

   The five r’s sound very practical to me

   Hector

4. Greg Olivia Says:
   June 12th, 2010 at 4:29 pm

   As a competitive bodybuilder the “r” of cycling your calories works! I’ve been doing that for the last 5 years that technique will reduce bodyfat and increase energy better than any other practice I know of.

5. Mike D. Says:
   May 20th, 2011 at 6:43 pm

   Great Stuff Chris, Thanks

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