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Mel Robbins is a best-selling author, syndicated radio host and a celebrated SUCCESS expert. Listen as she explains that in order to make real changes in our lives, we must do the things we never feel like doing.
Get more advice from Mel Robbins with her blog on SUCCESS.com.
August 25th, 2011 at 12:39 am
excellent!
November 13th, 2011 at 9:27 pm
Great video Mel. Your brain is a muscle. just like athletes who repeat certain actions, over time their bodies acquire muscle memory. We can train our brain to have muscle memory by performing tasks over and over again, even the ones we don’t like.
March 13th, 2012 at 4:26 pm
I love 3 minutes of motivation. Mel really reminds me that it is okay about the way I am feeling and that it is normal to feel this way. I am only more determined to continue “pushing through” and to accept and embrace these feelings that make me feel uncomfortable in order to achieve my goals.